The team at Jack.org has created a great list of both national and provincial resources.
Check it out if you want more information on mental health and/or illnesses, to find a support resource in your community, or to talk to someone for any reason.
Need Help Now?
You can reach a Kids Help Phone counsellor 24/7 at 1-800-668-6868.
If you are in crisis, please call 911 or go to your nearest emergency department for assistance.