Resources

Need Help?

The team at Jack.org has created a great list of both national and provincial resources.

Jack.org Resources

Check it out if you want more information on mental health and/or illnesses, to find a support resource in your community, or to talk to someone for any reason.

Need Help Now?

You can reach a Kids Help Phone counsellor 24/7 at 1-800-668-6868.

If you are in crisis, please call 911 or go to your nearest emergency department for assistance.

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